1359 - Q&A - How to Train When Coming Back from an Injury
1359 - Q&A - How to Train When Coming Back from an Injury

1359 - Q&A - How to Train When Coming Back from an Injury

Naty🤎

19 min
Knowledge
Play

Description

<p>Injured and wondering how to safely return to training?  In today's podcast we discuss the steps you can go through to get moving now but while still being safe as you work your way back to full training</p>

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1359 - Q&A - How to Train When Coming Back from an Injury - Listen Free | WowFM