133. Negative Self-Talk and Your Inner Critic Need to Go

<p class="p1">Are you dealing with negative self-talk? Is your inner voice an a-hole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Yeah, the boss said I did a great job on that project, but she was just being nice” or “What’s wrong with me?” Today you’ll learn why you’ve got that jerk in your head and my top 3 ways to shut them up! AND I’ve got a free gift for you to really shift that inner voice so stick around!</p> <p class="p1">Join the waitlist for my upcoming book on negative thinking: https://abbymedcalfthriving.lpages.co/negative-thinking/ </p> <p class="p1">Full shownotes: <a href= "https://abbymedcalf.com/negative-self-talk-and-your-inner-critic-need-to-go/"> https://abbymedcalf.com/negative-self-talk-and-your-inner-critic-need-to-go/</a></p> <p class="p1">Blog post: <a href= "https://abbymedcalf.com/negative-self-talk-blog/">https://abbymedcalf.com/negative-self-talk-blog/</a></p> <p class="p1">Loving Kindness Guided Meditation: <a href= "https://www.youtube.com/watch?v=HzP24O1O7lE">https://www.youtube.com/watch?v=HzP24O1O7lE</a></p> <p class="p1">Optimism Jumpstart Workshop: https://abbymedcalf.vipmembervault.com/products/courses/view/8</p> <p class="p1">_________________________</p> <p>For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving</p> <p>Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book</p> <p>Get more free, actionable tips from my blog or sign up for my newsletter: <a href= "https://abbymedcalf.com/blog/">https://abbymedcalf.com/blog/</a></p> <p>Ready to dig deeper? Take one of my courses (some are free!): <a href= "https://abbymedcalf.com/shop/">https://abbymedcalf.com/shop/</a></p> <p>Say hello on social:</p> <p>Facebook: <a href= "https://www.facebook.com/abbymedcalf/">https://www.facebook.com/abbymedcalf/</a></p> <p>Instagram: <a href= "https://www