1324 - Nutrition - Nutrition and Training for Strength & Endurance Athlete

<p>Want to know what the nutrition and training programming looks like for an athlete who is training for both strength and cardiovascular endurance?  Whether it's for conditioning in the military, competing in the Tactical Games, or just generally wanting to feel like a badass haha... our podcast today explains a full training and nutrition program for one of my current athletes!  You can listen in and use the concepts for yourself!!!</p>