131. Healing Habits | Rob Downey, MD, IFMCP

<p><strong>“This summit is the ‘how’ of functional medicine- the “what” is already out there.” </strong></p> <p><strong>-Rob Downey, MD, IFMCP</strong></p> <p><strong>Dr. Rob Downey</strong><span style= "font-weight: 400;"> is a functional medicine physician with training in family medicine. He works at Seaworthy Functional Medicine Clinic in Alaska. He has been practicing functional medicine since 2006. He is the co-host of the Healing Habits Summit. In today’s interview, we discuss Healing Habits and steps we can all take to make a profound difference in our health and happiness.</span></p> <p><br /> <br /></p> <p><strong>Links:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Healing Habits Summit LIVE and FREE from March 21-27, 2022</span> <a href= "https://healinghabits.byhealthmeans.com/?idev_id=22547"><em><span style="font-weight: 400;"> https://healinghabits.byhealthmeans.com/?idev_id=22547</span></em></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Dr. Rob Downey’s eBook, </span><em><span style="font-weight: 400;">Healing Habits from a Functional Medicine Physician</span></em> <a href= "https://healinghabits.byhealthmeans.com/reg-gift-2/?idev_id=22547"> <span style= "font-weight: 400;">https://healinghabits.byhealthmeans.com/reg-gift-2/?idev_id=22547</span></a></li> </ul> <p><br /> <br /></p> <p><strong>Timestamps:</strong></p> <p><span style="font-weight: 400;">[03:03] Finding your voice: what matters most, as a functional medicine physician</span></p> <p><span style="font-weight: 400;">[04:24] This is your adventure: a difficult transition to healthy eating</span></p> <p><span style="font-weight: 400;">[08:24] Peace & Safety</span></p> <p><span style="font-weight: 400;">[16:13] Pushing the dose</span></p> <p><span style="font-weight: 400;">[28:17] Healing Habits: Simple Shifts for a Health Filled Life </span></p>