#13 From body to spirituality: Expanding your mindset and healing your femininity with Natalia Del Olmo

<p><span style="font-weight: 400;">Natalia is a certified Peak Pilates Master Instructor turned Life Coach, Breath Healer, Reiki Master and Biohacker. She helps women heal themselves, awaken to their full power and live a conscious lifestyle that is aligned with their soul!</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode we talk about how Natalia opened up from her body into her spirituality, discovered the amazing feeling of following her intuition and how she healed herself as a woman. We learn about shedding shame and conditioning, creating the space you need to develop your mission, the death and rebirth of the female cycle, connecting with your mentor and developing your own self practices.</span></p> <p> </p> <p><span style="font-weight: 400;">Discover show notes, Natalia’s book recommendation and more on</span> <span style= "font-weight: 400;"><a href= "http://www.goingconscious.com">www.goingconscious.com</a></span></p> <p> </p> <p><span style="font-weight: 400;">Connect with Natalia:</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Instagram: @breathchica</span></p> <p> </p> <p><span style="font-weight: 400;">Connect with Nikki:</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;">Instagram</span> <a href= "https://www.instagram.com/nikkitrott/"><span style= "font-weight: 400;">@nikkitrott</span><span style= "font-weight: 400;"><br /></span></a><a href= "http://www.nikkitrott.com"><span style= "font-weight: 400;">www.nikkitrott.com</span></a></p>