129 Lauren Dorman: Why Diets Don't Work (It's Not Your Fault)

<p dir="ltr">Lauren Dorman is a Registered Dietitian, Nutrition Therapist, speaker, and advocate with 20 years of experience working with children and adults with disordered eating, emotional eating, body image, self-esteem, and eating disorders. Her mission is to improve your mental, physical, and emotional well-being. She has a private practice and consulting company called Don’t Diet Dietitian.  She believes every person deserves access to a Registered Dietitian, who is an expert in nutrition science to navigate nutrition misinformation, teach sustainable health habits, and focus on a self-care behavioral approach to healing our relationship with food, body, and mind.</p> <p dir="ltr">Links:</p> <p dir="ltr"><a href="https://www.sasssays.com">Christie’s Website</a></p> <p dir="ltr">Christie’s Instagram: @sasssays</p> <p dir="ltr"><a href="https://www.laurendormanrd.com/">Lauren's Website</a></p> <p dir="ltr">Lauren’s Instagram: @dont_diet_dietitian_</p> <p dir="ltr"><a href= "https://view.flodesk.com/pages/6345bddcf60a3ebbf7084e00">10 Ways to Practice Self-Care Through Nutrition</a></p> <p dir="ltr"><a href= "https://sasssays.com/podcast/112-dr-morgan-francis-is-your-body-image-keeping-you-in-a-mental-prison-break-free-for-yourself-and-your-kids/"> Ep 112 Dr. Morgan Francis</a></p> <p dir="ltr"><a href= "https://sasssays.com/podcast/103-stacy-markus-naugle-how-to-instill-a-legacy-of-physical-and-mental-health-within-your-family/"> Ep 103 Stacy and Markus Naugel</a></p> <p dir="ltr"><a href= "https://sasssays.com/podcast/81-stacy-markus-naugle-how-to-feed-your-brain-and-improve-your-mental-health-through-your-gut/"> Ep 81 Stacy & Markus Naugel</a></p> <p dir="ltr"><a href= "https://sasssays.com/podcast/126-christie-rocha-the-eye-doctor-told-me-i-need-to-heal-my-body-and-other-life-revelations/"> Ep 126 Christie Rocha</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/food-heaven-podcast/id1041814489?i=1000556391845"> Help! My Doctor Keeps Telling Me to Lose Weight w/ Ragen Chastain</a></p> <p