128: Quiet Your Mind & Fall Asleep Fast: Sleep Meditation

<p>A calming meditation to slow your running mind, so you can find a deep, restful sleep. Rain and sleep music background.</p> <p>Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: <a href="https://sleepsounds.supercast.com/">https://sleepsounds.supercast.com/</a>.</p> <p>Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: <a href="https://deepsleepsounds.onelink.me/U0RY/app">https://deepsleepsounds.onelink.me/U0RY/app</a>.</p>