128: Feeling Crappy? A Simple Coaching Tool To Improve Your Mindset In Minutes with Amber Goodenough Amber Goodenough

<p>~ This journey is your own but you're not alone ~ Don't condemn yourself to struggling through challenges by yourself.  There are so many people, techniques and healing modalities out there to help you along the way.  </p> <p>Coaching happens to be one of them for me - it's been a game changer in helping me live with a sense of wellness more often than not.</p> <p>Today I'm joined by a fellow coach, Amber Goodenough, and we talk all things coaching.</p> <p>- Why is coaching so popular all of a sudden?</p> <p>- What does life coaching help with anyway?</p> <p>- How can you know if a coach can help you?</p> <p>We share a tool with you that you can use on yourself to relieve any emotional grief or suffering that you're experiencing - from self doubt to overwhelm to judgement and shame. </p> <p>**************************************************</p> <p>Join our FB Group and connect with a community of like minded people who are also on this journey of personal growth.  Coaching sessions offered in the group every Friday.</p> <p><a href= "https://www.facebook.com/groups/WTHCoaching/">https://www.facebook.com/groups/WTHCoaching/</a></p>