#128: Breaking Free Of Procrastination

<p>It can be hard to tell exactly why we procrastinate. Many times there’s a need that isn’t being met or a feeling that’s getting in the way. If we don’t know what that is and how to solve it, procrastination will persist. Procrastination might be a familiar obstacle to our work, but it doesn’t have to keep us stopped in our tracks.</p><p>In this episode, Verbs, Courtney, and Blake talk through four strategies you can use to break free from procrastination and keep moving forward.</p><p><strong>In this episode, you’ll discover—</strong></p><ul><li>What Courtney turns to when she gives into procrastination</li><li>How focusing on less makes your to-do list feel more achievable</li><li>A simple solution for greater clarity</li><li>How to anticipate distractions and also embrace them</li></ul><p><br></p><p><strong>Resources:</strong></p><ul><li><a href="https://www.facebook.com/groups/250078698808802" rel="noopener noreferrer" target="_blank">Full Focus Planner Community</a></li></ul><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>