127. Getting Through Grief: Tips for Processing Grief and Healing Your Heart feat. Sharon Brubaker

<p>Today's guest is <a href="https://www.healingstartswiththeheart.com/" rel="noopener noreferrer" target="_blank">Sharon Brubaker</a>—a certified life coach and credentialed Grief Specialist who has studied grief and healing for over 16 years. Sharon specializes in helping grieving women process their thoughts and emotions. In this episode, we discuss different ways in which people can grieve, the inaccuracies of the five stages of grief, tips on how to cope, ask for help, and heal when experiencing grief, advice on helping a loved one who is experiencing grief, and how our education system has failed to teach children about grief. </p><p>Sharon's Instagram: <a href="https://www.instagram.com/griefhealingwithsharonbrubaker/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/griefhealingwithsharonbrubaker/?hl=en</a></p><p>MENTIONED</p><p>+ <a href="https://www.healingstartswiththeheart.com/" rel="noopener noreferrer" target="_blank">Sharon's Website</a></p><p>+ <a href="https://www.facebook.com/healingstartswiththeheart" rel="noopener noreferrer" target="_blank">Sharon's Facebook</a></p><p>+ <a href="https://www.amazon.com/Healing-Place-hope-heal-recover/dp/1943700222" rel="noopener noreferrer" target="_blank">Sharon's Book</a> </p><p>+ <a href="https://www.youtube.com/watch?v=nByss5eNj4k" rel="noopener noreferrer" target="_blank">Sharon's TEDx Talk</a></p><p>+ <a href="https://www.amazon.com/dp/1632868318?tag=onamzsadiekil-20&amp;linkCode=ssc&amp;creativeASIN=1632868318&amp;asc_item-id=amzn1.ideas.1LNYBGUF1RBE&amp;ref_=aip_sf_list_spv_ofs_mixed_d_asin" rel="noopener noreferrer" target="_blank">Lost Connections by Johann Hari </a></p><p>+ <a href="https://www.griefshare.org/" rel="noopener noreferrer" target="_blank">Grief Share</a></p><p>SHOP GUEST RECOMMENDATIONS: <a href="https://amzn.to/3A69GOC" rel="noopener noreferrer" target="_blank">https://amzn.to/3A69GOC</a></p><p>EPISODE SPONSOR</p><p>🛋This week's episode is sponsored by <a href="https://teencounseling.com/shepersisted" rel="noo