126. Overcoming Trauma with Rachel Elizabeth Murray

<p><span style="font-weight: 400;">If you've ever been through trauma, need healing, or if you've been hiding your pain with fitness goals, this is for you!</span></p> <p><span style="font-weight: 400;">Today's guest, Rachel Elizabeth Murray is a personal trainer and a competition coach.</span></p> <p><span style="font-weight: 400;">What people may not see when they look at Rachel</span> <em><span style="font-weight: 400;">is the trauma she went through.</span></em><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">She shares, “The truth is, looks can be deceiving. You can look super healthy, even super hot while burying trauma disorders and spiritual atrophy.”</span></p> <p><span style="font-weight: 400;">Rachel is healed now and she wants to share how she got her healing with you.</span></p> <p>Join us and get steps you can take today toward healing.</p> <p>Faith Fuel:</p> <p><span style="font-weight: 400;"><em>"Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand."</em> Isaiah 41:10</span></p> <p>Remember, Sister, You are Strong. Confident. His.</p> <p>P.S. If you're ready to get your mind, body, and soul Fit God's Way, <a href="https://www.kimdolanleto.com/free-resources">start here.</a></p> <p> </p>