125 HOW TO OVERCOME SLEEPINESS

<p>Welcome back to the <strong>Sutta Meditation Series Podcast.</strong></p> <p>This is a short Dhamma talk looking into <strong>Buddha's practical advice from the Pacalāyamāna Sutta (AN 7.61) to overcome sleepiness or drowsiness.</strong></p> <p>The Buddha gave this advice to Venerable MahaMoggallana when he saw him struggling (prior to Venerable MahaMoggallana realising full awakening) with sleepiness, and was prone to nodding off. &nbsp;</p> <p>This short video references the Pacalāyamāna Sutta (AN 7.61) and Samādhibhāvanā Sutta (AN 4.41). &nbsp;</p> <p>If you are keen on developing the trainee quality of Wakefulness, there is longer Dhamma talk with a number of teachings from the Buddha and Venerable Ānanda - &nbsp;go to https://tinyurl.com/kzc83u8&nbsp;</p> <p>Or if you wish to develop and improve the Perception of Light as a meditation - go to https://tinyurl.com/k5wx4sn4</p> <p>A SHORT VIDEO with presentation slides has been published to the Sutta Meditation Series YouTube Channel - https://www.youtube.com/watch?v=YO3OAQCURkA</p> <p>Blessings of the Triple Gem. Theruwan saranai</p> --- Send in a voice message: https://anchor.fm/suttameditationseries/message