123 | What To Do When You're Overwhelmed & Anxious

<p>schedule your FREE clarity call <a href= "https://bit.ly/2YeFWlp">https://bit.ly/2YeFWlp</a> </p> <p>In this episode I share practical tips that have helped me defeat the feelings of overwhelm, anxiety and the guilt of not being able to show up<br /> Key Points:<br /> - Give yourself grace; if God could rest so can you<br /> - Go into low power mode<br /> - Prioritize what's important<br /> - Decide which ways you can show up that require the least mental, physical & emotional stress<br /> - Cut out any draining activities or ones that dont pour back into you.</p>