123. Pelvic Floor Health is as easy as 1-2-3 with Christian McSoud

<p class="MsoNormal">I couldn't let this episode number go by without a play on words! So although pelvic floor health isn't quite as easy as counting 1-2-3, it can be made easier by my guest this week! Christian McSoud is a Physical Therapist specializing in women’s pelvic floor health. Christian is the Co-Founder of @pelvicpathways, an online resource providing education and classes to women about pelvic floor health. During our discussion she shares what drew her into a career in physical therapy, why she chose this specialization, and what pelvic floor health is, as well as her top three tips for bladder health and so much more! I also admit something that I learned from her social media page I should not be doing – and I’ve been doing it for many years! </p> <p class="MsoNormal">You can find Pelvic Pathways online:</p> <p class="MsoNormal">Facebook: <a href= "https://www.facebook.com/pelvicpathways">Pelvic Pathways</a></p> <p class="MsoNormal">Instagram: <a href= "https://www.instagram.com/pelvicpathways/">@pelvicpathways</a></p>