123: Our New Healthy Body and Skin Cookbook

<p dir="ltr" style= "line-height: 1.656; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 13pt; font-family: Roboto,sans-serif; color: #1f1f1f; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Our New Healthy Body & Skin Cookbook is Coming!!!</span> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Here is what Lindsey and Ashley are working on. The healthy body and skin cookbook will be a nutritious meal prep book designed to nourish your body and get you to a healthier state. The recipes will be anti-inflammatory foods that will have the benefits of health and skin. As a side bonus, we both are losing inches each week with these meals. Yes, we are measuring our bodies including our arms, chest, waist, thighs, and knees to make sure it is working. We are making it a meal prep book for all of us who have incredibly busy lives as well as doing the tedious task for you of listing all the clean brands. For example, your flour, your mayonnaise, your frozen fruit - so many companies have hidden ingredients behind the clever marketing label and we are hunting down the brands that are clean. Xo~ Lindsey and Ashley</span></p> <p dir="ltr" style= "line-height: 1.656; margin-top: 0pt; margin-bottom: 0pt;"> <span style= "font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> Find the <a href= "https://lindseyholder.com/2023/08/15/our-new-healthy-body-skin-cookbook-is-coming/"> Berry Bites Recipe here</a></span></p> <p dir="ltr" style= "line-height: 1.656; margin-top: 0pt; margin-bottom: 0pt;"><a href= "https://www.youtube.com/channel/UCy81