(#123) How To Handle Discomfort As You Manifest Your Biggest Goals In 2020

<p><span style="font-weight: 400;"><img src= "https://assets.libsyn.com/secure/show/189374/Podcast_Asset_123_small.png" alt="" width="475" height="297" /></span></p> <p><span style="font-weight: 400;">Something we are all inevitably faced with as we navigate through life is the feeling of discomfort. Discomfort is a natural emotion we feel, yet it is the number one thing us humans are always trying to avoid. What many people don’t realize is that discomfort is actually divine guidance from the Universe and all of our desires lie on the other side of it.</span></p> <p> </p> <p><span style="font-weight: 400;">On today’s episode of the Manifestation Babe podcast, I am breaking down exactly what discomfort actually is and how to allow yourself to move through it so you can experience the beautiful miracles of the Universe. I also share with you a soul-aligned process to set goals for 2020, inviting discomfort into your life, and giving yourself space to move through it as you accomplish your hearts deepest desires. </span></p> <p> </p> <p><span style="font-weight: 400;">Soul-Aligned Goal Setting Process: </span></p> <p> </p> <ol> <li style="font-weight: 400;"><span style="font-weight: 400;">Write down the goal that scares you on a sheet of paper</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">List down all the reasons why that goal scares you. What’s the meaning you’ve attached to that goal? What’s making you uncomfortable about it?</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Sit in meditation for 5 minutes and and just observe how all those fears make you feel. Breathe through them (really deep intentional breaths). </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Notice how as you sit there and feel them, it builds at first... but then eventually the charge starts to dissipate.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Chant the mantra:</span> <em><span style="font-weight: 400;">“I am comfortable being