122 Christie Rocha: My NEW Definition of Self-Care

<p><span style="font-weight: 400;">On this solo show I am reflecting on an episode I published one year ago about self-care and how my definition of self-care has changed over the last year. I also share the details on my self-care challenge to help us kick off the New Year taking care of ourselves!</span></p> <p><strong>Links:</strong></p> <p><a href="https://www.sasssays.com"><span style= "font-weight: 400;">Christie’s Website</span></a></p> <p><span style="font-weight: 400;">Christie’s Instagram: @sasssays</span></p> <p><a href= "https://sasssays.com/podcast/24-christie-rocha-self-care-with-s-a-s-s/"> <span style="font-weight: 400;">Ep 24 Self-Care with S.A.S.S.</span></a></p> <p><a href="https://sasssays.com/care/"><span style= "font-weight: 400;">Self-Care with S.A.S.S. 5-Day Free Challenge</span></a></p> <p><a href= "https://sasssays.com/podcast/94-tara-brunet-how-to-manifest-your-dream-body/"> <span style="font-weight: 400;">Ep 94 Tara Brunet</span></a></p> <p><a href= "https://sasssays.com/podcast/111-jessi-jean-can-you-fully-heal-from-food-body-image-issues-heres-how-to-find-freedom-for-good/"> <span style="font-weight: 400;">Ep 111 Jessi Jean</span></a></p> <p><a href= "https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319"> <em><span style="font-weight: 400;">The Four Agreements: A Practical Guide to Personal Freedom</span></em></a> <span style= "font-weight: 400;">by Don Miguel Ruiz</span></p>