1214 - Mindset – Is Soreness an Indicator of a Good Workout?
Naty🤎
26 min
Knowledge
Description
<p>Do you need to be sore to know you've had a good workout? What a great question!!! The answer is "no" for some people, but, "hell yes" for others! Which are you? Listen in to find out!!!</p>
Uploader
scooter_wave
Episodes
1
1214 - Mindset – Is Soreness an Indicator of a Good Workout?
Naty🤎