121: Gary Martinez Jr - How Autism Parents Can Stay Fit

<p>Gary Martinez Jr is a single dad to Cristian and Monica. Gary is a fitness trainer and a book author. Gary started out needing to learn more about Autism to help support his daughters needs, take better care of himself because he worked a lot, was twenty pounds overweight, and felt like a failure as a parent. Self care changed all that. Gary believes everyone deserves to feel their healthiest and have enough energy throughout the day to enjoy time with their kids. Connect with Gary: https://www.simplefitnessautism.com/</p> <p>https://www.instagram.com/gary_martinez_jr/</p> <p>https://www.youtube.com/@719underdog</p> <p>https://www.tiktok.com/@garymartinezjr Connect with Irina: https://linktr.ee/irina089https://www.irinashehovsov.com/ Read My Books: https://www.irinashehovsov.com/mybooks YouTube: https://bit.ly/2WHrkqM</p> <p>If you like to suggest future topics, please fill out this form (https://forms.gle/mgwWqHDMr1Srkx9h7)</p> <p>If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6)</p> <p>👉Help single parents you know by sharing this episode.</p> <p>👉If you found this beneficial, subscribe to this podcast.</p> <p>LEAVE A REVIEW + help single parents you know by sharing this episode</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/irina-shehovsov/support" rel="payment">https://podcasters.spotify.com/pod/show/irina-shehovsov/support</a>