120: Spiritual Health - Dealing with Frustration

<p>Perhaps you are a little frustrated like me, because, time and time again, you find yourself doing the EXACT thing you said you wouldn't do. But like a moth to a flame you are back to the bad habit. </p> <p>Today, I am talking about taking a stand against a bad habit. I am focusing on my tendency to randomly scroll social media but your thing could be anything - maybe food or fitness - and the same approach applies. </p> <p>Today's Bible verse: <a href= "https://www.biblegateway.com/passage/?search=Romans+7%3A14-20&version=CSB"> Romans 7: 14-20</a></p> <p>----</p> <p>Need those free nutrition resources? Check out all the things (including newsletters) she has for you <a href= "https://linktr.ee/sarahalyse">here.</a></p> <p>Want to connect with Sarah? Want her to coach you? Have a topic you want to hear more about? Click <a href= "https://sarahalyse.com/lets-talk/">here</a> and she will be in touch. </p>