120: Is Tracking Your Mood Is Essential To Improving Your Mindset?

<p>In this episode:</p> <ul> <li>Why I started tracking different elements of my life</li> <li>Three methods of tracking your mindset throughout the day</li> <li>Pros &amp; cons of different data collection methods</li> </ul> <p>MANIFEST + REFLECT INTENTION SETTING WORKBOOK:</p> <p><a href="https://efiasulter.com/product/manifest-reflect/">efiasulter.com/product/manifest-reflect/</a></p> <p>MANIFEST YOUR EXTRAORDINARY YEAR BUNDLE</p> <p><a href="https://efiasulter.com/product/manifest-reflect/">https://www.efiasulter.com/manifest-your-extraordinary-year/</a></p> <p>FREE TRAINING:</p> <p>The Power of Subconscious Manifestation - <a href="https://efiasulter.com/subconscious-manifestation-training">efiasulter.com/subconscious-manifestation-training</a></p> <p>IMPORTANT LINKS</p> <p>Apply for the Conscious Alchemy Mastermind - &nbsp;<a href="https://efiasulter.com/ca-mastermind">efiasulter.com/ca-mastermind</a></p> <p>Let's stay connected: <a href="https://effytalkslife.com/">efiasulter.com</a> | <a href="https://instagram.com/efiasulter_">instagram.com/efiasulter_</a>|<a href="https://tiktok.com/@efiasulter_">tiktok.com/@efiasulter_</a></p> <p><strong>Remember to review, subscribe and share!</strong></p> <p><strong>**</strong></p> <p><strong>Enjoyed this episode? Support the podcast here: </strong><a href="https://ko-fi.com/efias">ko-fi.com/efias</a></p>