12.3 Nicole LePera, Psychologist

<p>Are you doing the work? Viv Groskop talks to Dr Nicole LePera, holistic psychologist and author of How to Do The Work. They explore the idea of healing yourself, learning to regulate your body and how that psychological and physiological work can help you to own the room. And Viv finds out how someone who "hates public speaking" manages an online following of millions.</p> <div>Find out more about Nicole's work <a href= "https://www.instagram.com/the.holistic.psychologist/?hl=en">@the.holistic.psychologist</a></div> <div> <p>Viv's book, <a href= "https://uk.bookshop.org/books/lift-as-you-climb-women-and-the-art-of-ambition/9781787633049">Lift As You Climb</a> is out now.</p> <p><a href= "https://www.instagram.com/vivgroskop/?hl=en">@vivgroskop</a></p> </div>