1180. Nourish Your Mind: The ABC's of Nutritional Philosophy

<p>Something Dr. Martin likes to do is “pump up the tires” of his listeners. Sharing information that confirms you’re on the right path is key to changing your mind.</p> <p>In today’s episode, Dr. Martin shares the importance of understanding the nutritional content of food and making informed dietary choices. He looks at the example of natural versus processed peanut butter.</p> <p> </p>