117: Unlearn Your Pain with Dr Howard Schubiner

<p>This episode is sponsored by Jeannie Kulwin Coaching. Check out her <a href="//www.jeanniekulwin.com " target="_blank">website </a>and follow her on Instagram&nbsp;<a href="https://www.instagram.com/jeanniekulwincoaching/" target="_blank">@jeanniekulwincoaching</a></p> <p>Our guest today is Dr Howard Schubiner. As a certified Internist for nearly 40 years, Dr Schubiner is one of the leading physicians in the Mind-Body chronic pain management world. He has been a part of conducting cutting edge research on the brain and pain science. He is an author of several books including 'Unlearn Your Pain', and 'Unlearn Your Anxiety and Depression'.</p> <p>He is also featured in the film called 'This Might Hurt’, which will be available for you to stream -1/03 - 1/17, followed by a live Q&amp;A with another mind-body coach and the producer of the film, Kent Bassett. Go to <a href="//www.justchaz.com" target="_blank">www.justchaz.com</a> to sign up for the complimentary screening today!&nbsp;Mark your calendars now for January 17th 7pm eastern time for the live Q&amp;A with Kent &amp; Michelle Wiegers.&nbsp;</p> <p>Previous to Dr Schubiner’s medical career he practiced mindfulness and meditation teaching, which later served as the perfect combination of spiritual connection and mind-body medicine approach to offer to his patients and students of his work.</p> <p>As we will see in the film, he emphasizes the importance of carefully assessing each patient for diagnosis then addressing the patient's mindset and emotional regulation. There is a wealth of information and resources available at his website: <a href="//www.unlearnyourpain.com" target="_blank">www.unlearnyourpain.com</a> where you can also sign up for his newsletter!</p> <p>Other Resources:<br> <a href="http://ppdassociation.org/">PPDassociation.org</a></p> <p><a href="http://tmswiki.org/">tmswiki.org</a></p> <p><a href="http://thismighthurtfilm.com/">thismighthurtfilm.com</a></p> <p>-------</p> <p><a href="https://anchor.fm/ourpoweriswithin/support" target="_blan