#117 Q and A- Proper age to start lifting- Squat Cues- Calorie intake for athletes

<p>In this episode Brian and Dean tackle some of our listeners questions. Please share the show with one teammate or friend this week!</p> <p>Questions</p> <p>1- What is the best age to start weight lifting?</p> <p>2 What are some of your cues when teaching the squat?</p> <p>3 My son is going through a growth spurt and is constantly eating, he makes at least 2 shakes a dyad is going through food like crazy, should I try and limit or count his calories</p> <p>Sports Advantedge is now adding more schools for consulting. Summer is just around the corner so schedule a consult today. FIRE IT!</p> <p>If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!</p> <p>#chop-it</p> <p><br></p> <p><em>GET YOUR EDGE PODCAST</em></p> <p>Instagram and Twitter- @getyouredgepod</p> <p><em>Dean Contact</em></p> <p>www.foxvalleythrowsclub.com</p> <p>Instagram and Twitter- @foxvalleythrows</p> <p><em>Brian Contact</em></p> <p>www.sportsadvantedge.com</p> <p>Instagram- @sportsadvantedge / @brianbott23</p> <p>Twitter- @botter23 / @sportadvantedge</p> <p>Graphics and Logo- Bailey Marash</p> <p>Instagram and Twitter- @bmarasch13</p>