117. Body Acceptance + Ditching Diet Culture with Debbie Saroufim

<p>I interview body relationship coach Debbie Saroufim who helps women feel at peace with their bodies. She shares her story of how influence in her early childhood led her into diet culture and an eating disorder at a very early age and how she now leads other women towards complete body acceptance.</p> <p>Her honesty and insights are some that we can all take with us for the rest of our lives.&nbsp;Every woman needs to hear this!&nbsp;</p> <p><strong>This episode covers:</strong></p> <ul> <li>Ditching <em>diet culture</em>&nbsp;</li> <li>Body neutrality vs. body positivity</li> <li>Where does health fit into the body acceptance movement?</li> </ul> <p><br></p> <p><strong>MORE FROM MICHELLE</strong></p> <p>Instagram: <a href="https://www.instagram.com/michellepfile">www.instagram.com/michellepfile</a></p> <p>Facebook: <a href="https://www.facebook.com/michellepfilecoaching">www.facebook.com/michellepfilecoaching</a></p> <p>Website: <a href="https://www.facebook.com/michellepfilecoaching">www.michellepfile.com</a></p> <p>Grab a copy of my book:&nbsp;</p> <p><br></p> <p><strong>CONNECT WITH DEBBIE</strong></p> <p>Instagram: <a href="//Instagram.com/bodyrelationship_coach" target="_blank">@bodyrelationship_coach</a></p> <p>Website: <a href="//www.Bodyrelationship.com" target="_blank">Bodyrelationship.com</a></p>