116. The Process of Moving Through Your Grief

<p>This week I speak to Grace Bella Harman all about the process of moving through grief.  </p><p>In this episode Grace and I talk about: <br/><br/></p><ul><li>Moving into your body to process grief </li><li>How Grace’s grief helped her connect to her body </li><li>Pussy and the root chakra </li><li>Grief trapped in our body</li><li>Grief as a remembering</li><li>Grief &amp; inner child work</li><li>The myth that grief will break us</li><li>Asking your body permission to enter it</li><li>Grace&apos;s tip to fully feel your grief</li></ul><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://www.theclass.com/?campaignid=18268538558&amp;adgroupid=141871304638&amp;adid=620389234502&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=18268538558&amp;gclid=CjwKCAjwh4ObBhAzEiwAHzZYUwFA6dmwdL1WaPeDoidOIz8MnbYxZHax1kXkGn84IEqZMhVzzA2B4xoCDw4QAvD_BwE'>The Class</a></p><p><br/></p><p><br/></p><p><a href='https://rochellechristiane.com/human-design-chart/'>Grab your Human Design Chart here. </a> </p><p><a href='https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&amp;id=b4a918b2d6'>Mastery Monday Newsletter</a><br/>Email: info@rochellechristiane.com to get on the waitlist for the HD: Attached program! </p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Products</a></p><p>Get 10% off <a href='https://www.dameproducts.com/?irclickid=XwZX09xIExyITV1SVwyU81fiUkG3Sez1QTrk2Y0&amp;irgwc=1'>Dame Products with code EMOTIONAL10</a></p><p>Get 15% off your first month of <a href='https://shareasale.com/r.cfm?b=1367281&amp;u=3166158&amp;m=83139&amp;urllink=&amp;afftrack='>Seed Daily Synbiotic </a>with code EMOTIONAL</p><p>Get 10% off <a href='https://alohimaui.com/'>Alohi Maui</a></p><p><br/></p><p>Where you can find Grace: <a href='https://www.instagram.com/moveyourgrief/'>Instagram</a> &amp; <a href='https://gracebellaharman.com/'>Website</a></p><p><br/></p><p>Where you can find Rochelle:<br/> <a href