116 The Jedi Mind with Amy Ratcliffe

<p>Tarkin's Top Shelf apologizes in advance for the audio interference found within this episode. Unfortunately, there are some inconsistencies with the recording, resulting in the form of an echo. Your hosts' hope that you'll still find the interview worthwhile and enjoyable despite the audio hiccup. In this episode, Mark and Becca welcome <a href="https://www.amyratcliffe.com">Amy Ratcliffe</a> back to the show! They discuss her latest work, <a href= "https://starwars.fandom.com/wiki/Star_Wars:_The_Jedi_Mind">"The Jedi Mind (Secrets from the Force for Balance and Peace),"</a> and the importance of mindfulness and self-care.</p> <p><span style="font-weight: 400;">Help us spread the word about the show</span></p> <ul> <li style="font-weight: 400;"><a href= "https://itunes.apple.com/us/podcast/tarkins-top-shelf/id1073750234?mt=2"> <span style="font-weight: 400;">Click here to subscribe via iTunes</span></a></li> <li style="font-weight: 400;"><a href= "http://tarkinstopshelf.libsyn.com/rss"><span style= "font-weight: 400;">Click here to subscribe via RSS</span></a></li> <li style="font-weight: 400;"><a href= "http://www.stitcher.com/podcast/the-cantina-cast/tarkins-top-shelf"> <span style="font-weight: 400;">Click here to subscribe via Stitcher</span></a></li> <li style="font-weight: 400;"><a href= "https://play.google.com/music/listen?u=0#/ps/Iyxvfa5bfdzi5ka5u2exxrx5s3u"> <span style="font-weight: 400;">Click here to subscribe via Google Play Music</span></a></li> </ul> <p><span style="font-weight: 400;">Feedback and Promotion</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Follow us on Twitter</span><a href= "https://twitter.com/TarkinsTopShelf"><span style= "font-weight: 400;">@TarkinsTopShelf</span></a></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Like us on Facebook:</span> <a href= "https://www.facebook.com/TarkinsTopShelf/?ref=bookmarks"><span style="font-weight: 400;"> Tarkin's Top Shel</span></a><span style= "font-weight: 400;">f</span></li> <li style="f