115: Nina Cruz - Conscious Parenting

<p>Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who’s made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth. Nina&#39;s advice for single parents: Stop thinking/overthinking. Get present &amp; be in the moment &amp; with your children. Stop analyzing/fixing &amp; meet the moment as it is. You don’t need to like it or love it - just accept where you are at now &amp; begin to focus on what you want to create. Connect with Nina: nina@ninacruzconsciouscoaching.com https://www.ninacruzconsciouscoaching.com https://www.facebook.com/ninacruzconsciouscoaching/ https://instagram.com/ninacruzcoach https://www.facebook.com/groups/ninacruzconsciouscreators https://au.linkedin.com/in/nina-cruz-351a6097 </p> <p>Connect with Irina: https://linktr.ee/irina089https://www.irinashehovsov.com/ Read My Books: https://www.irinashehovsov.com/mybooks YouTube: https://bit.ly/2WHrkqM</p> <p> If you like to suggest future topics, please fill out this form  (https://forms.gle/mgwWqHDMr1Srkx9h7) If you like to apply to be a guest (https://forms.gle/QTWQWxGX4EW1USNH6) 👉Help single parents you know by sharing this episode. 👉If you found this beneficial, subscribe to this podcast. LEAVE A REVIEW + help single parents you know by sharing this episode</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/irina-shehovsov/support" rel="payment">https://podcasters.spotify.com/pod/show/irina-shehovsov/support</a>