#115 How To Not Give A F**k About Criticism & Back Yourself feat. Sam Mangan

<p>I'm back with another guest and this week it's my brother and business partner Sam Mangan. Today we discuss the idea of self-confidence, self-awareness, ego, and backing yourself! Sam shares his perspective on fear of criticism. </p><p><strong>🎙️Breakdown of EP #115</strong></p><ul> <li>About today's guest and why I chose them</li> <li>Update on our week</li> <li>Was Sam born not giving a f**k or was it something he learnt?</li> <li>Why self-help books are the sign of a problem </li> <li>How Sam has conviction behind his own ideas </li> <li>Does love language come into this process?</li> <li>Self-doubt</li> <li>Self-awareness </li> <li>Confidence vs delusion </li> <li>Does failure play a part in Sam's confidence? </li> <li>When does Sam place value in other people's opinions?</li> <li>Does Sam's ego take a hit when he does fail? </li> <li>How important are the people you surround yourself with?</li> <li>Some steps you can take to towards self-confidence </li> </ul><p><br></p><p>🎶 Fire Starter of the Week |<a href="https://open.spotify.com/track/64Tp4KN5U5rtqrasP5a7FH?si=p6UcXDB8SJOuSFufL6b1xg"> </a><a href="https://open.spotify.com/track/0Mn3amMRMoabaoTf1Publ4?si=8Cg1Ia3GQ7-pnFFt0NMjZw">Confident by Demi Lovato</a><br>Sam's Fire Starter | <a href="https://open.spotify.com/track/62WEkOD8TUO7wzkolOQW9v?si=hgjm2EDIRomVM8-AWXXfAQ">Losing It by Fisher</a> &amp; <a href="https://open.spotify.com/track/1zEhH5BmSpKi1mRSIfBDOq?si=TDhKmIfYTbaprH_cegGUcQ">Best Friend by Sofi Tukker</a></p><p>🔥 Quote of the Week | <br><strong><em>“No one can make you feel inferior without your consent.” - Eleanor Roosevelt </em></strong></p><p><strong><em>Sam's version "People can make you feel inferior but it's how you react to that, that matters." Sam Mangan</em></strong></p><p><strong>FREE RESOURCES: </strong><br>🎶 <a href="https://open.spotify.com/playlist/4Lp42Q7fru9qC9ARZboyIl?si=VA7s3yGlQ4yUpyDNn4OvRA">Fire Starter Playlist </a><br>🗓 <a href="https://www.courtneymangan.com.au/daily-planner">Free Daily Planner </a><br>🖥<a h