115. Behind the Scenes: My Food, Workouts, Habits & Systems

<p style="font-weight: 400;"><span><span>I recently did a survey on my Instagram about the type of content you would like to see and a behind-the-scenes look into my life and schedule was surprisingly one of the most requested topics!</span></span></p> <p style="font-weight: 400;"><span>I know what it’s like to live without order, without a plan, without structure, and by my emotions. This taught me everything I know because it never worked, it can’t. The chaos showed me why God desires order, and He desires that for you too, friend. </span></p> <p style="font-weight: 400;"><span><span>In this week's episode of the Strong. Confident. His. Podcast, I am covering every system I have in my life</span> i<span>ncluding focus, creating work blocks, morning and evening routines, grocery shopping and meal prep, workout schedules, plus when I do my laundry and tape my podcasts.</span></span></p> <p style="font-weight: 400;"><span>Everything in my life has a system. It doesn’t mean I’m always perfect, so I vacillate between grit and grace because I know what’s it’s like to live without a system, and it’s circling the drain of what could be…</span></p> <p style="font-weight: 400;"><span>Press play and join me for helpful tips and ideas, and if you have any for me, please share them.</span></p> <p style="font-weight: 400;">Praying this episode helps you to live out every good thing God has planned.</p> <p style="font-weight: 400;">Remember you are Strong. Confident. His.</p> <p style="font-weight: 400;"><a href= "https://www.kimdolanleto.com">Kim Dolan Leto</a></p> <p style="font-weight: 400;">To read the blog version of this episode, <a href= "https://www.kimdolanleto.com/blog/what-i-do-every-day-to-stay-mentally-physically-and-emotionally-healthy-stay-focused-and-accomplish-god-s-plan-for-me"> go here.</a></p>