113: The Courage to Unlock the Secrets to Vibrant Health with Kristin Grayce McGary and Catherine Carrigan

<p>In today's episode, we discuss <span class="s1">the courage to step into our greatness and unlock the secrets to vibrant health</span> in our personal lives and in our nation. We explore:</p> <div> </div> <div> </div> <div> </div> <div>- <span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Why our current times are an opportunity for us to upgrade many aspects of our lives</span> <p>- How people can get started in turning their health around and what the best first step is</p> <p>- How gut health relates to our overall experience of wellness in both the body and mind</p> <p>- Functional blood chemistry analysis and how it is different from standard lab testing</p> <p>- The connection between the gut and autoimmune issues and how we can stay healthy</p> <p>- Thought viruses that make us sick, suppress our immune function, and impact healing</p> <p>- Strategies for dealing with pain and the importance of looking at the root of the cause</p> <p>- The three most important pieces for someone to have to start on a path to vibrant health</p> <p>- The importance of connecting with our true soul purpose rather than our external identity</p> <p>- Why traditional medicine or natural healing may not be working to clear what ails us</p> </div> <div> </div> <div> </div> <div> </div> <div style="text-align: center;">Visit: <a href= "https://voicesofcourage.us/113" target="_blank" rel= "noopener">https://voicesofcourage.us/</a></div>