113. Bonus Track: Breathwork session for reconnection, with Stuart Sandeman

<p>Stuart Sandeman leads a beautiful, relaxing breathwork session for reconnection to ourselves, following his interview on Happiful's podcast I am. I have. &nbsp;<br> <br> Listen to <a href="https://spotifyanchor-web.app.link/e/3WmPZc54htb" target="_blank">Stuart's episode of I am. I have</a><br> <br> <a href="https://www.instagram.com/breathpod/ " target="_blank">Follow Stuart</a> to find out more <br> <br> Stuart’s book - <a href="https://www.waterstones.com/book/breathe-in-breathe-out/stuart-sandeman/9780008475376" target="_blank">Breathe In, Breathe Out</a> is available now<br> <br> Background music by OctahedronMusic, via AudioJungle&nbsp;</p>