1129: Sourdough? Kamut? Should You Be On Board

<p>Recently, I've posted to my Instagram stories about my sourdough starter and making pancakes and muffins for my kiddos with my sourdough discard. </p> <p>It's easy to google "why sourdough" but there are a few things you might not know, especially about the flours available to you. </p> <p>Why sourdough? Is it healthy? Do I personally eat it? What kind of flour and why? How do you get started? How much time does it take? </p> <p>Let's break it down. </p> <p><strong>Mentioned In Today's Episode: </strong></p> <p><a href="https://amzn.to/3ZweIC8">These are the jars I love (from Amazon)</a></p> <p><a href= "https://www.thefoodnanny.com/collections/getting-started-with-sourdough/products/kamut-dehydrated-starter-etta"> Etta Sourdough Starter from The Food Nanny</a></p> <p><a href="https://www.thefoodnanny.com/collections/kamut">Kamut flour from The Food Nanny</a></p> <p><a href= "https://www.thefoodnanny.com/products/for-the-love-of-sourdough">The Food Nanny's Sourdough Cookbook</a></p>