109. Travel, Food and Culture in Recovery w/ Anne-Claire Jedrzejczak CCIEDC

ABOUT THIS EPISODE In this episode, Meg is joined again by the very wonderful Anne-Claire for the third time to explore the joyful and exciting aspects of traveling, food, and culture in recovery. Anne-Claire shares her favorite parts of traveling as a recovered person, including the ability to fully enjoy the local cuisine and immerse herself in the culture without the burden of disordered eating habits. They also discuss Anne-Claire’s favorite foods to try when traveling, and then provide some amazing tips for anyone who wants to travel while maintaining a healthy mindset. They also delve into the benefits of going on a retreat for people in recovery, discussing how it can be a transformative experience that provides a safe and supportive environment for growth and healing. Overall, this episode is a celebration of life, travel, and the joys of recovery. So come along with and don't forget to listen to the full episode for more uplifting and inspiring insights. ABOUT OUR GUEST Anne-Claire Jedrzejczak is a CCI Trained Eating Disorder Recovery Coach, Yoga Teacher, co-founder of The Recovery Collective and Meg’s co-host on The Meg & Anne-Claire Show on YouTube! Anne Claire has lived experience with an eating disorder and is fully recovered. Anne Claire uses a combination of training and personal experience to work collaboratively with her clients and their treatment team to meet their recovery goals and transform your relationship with food, your body, and yourself so you can live a healthy, authentic and fulfilling life. Anne-Claire’s Website: www.pathtorecovered.com Anne-Claire’s Email: hello@pathtorecovered.com Anne-Claire’s Instagram: instagram.com/path_to_recovered ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Join the RECOVERY AND BEYOND RETREAT here: https://megmccabe.lpages.c