109. SOLOSODE: MANEUVERING THROUGH ADVERSITY WITH FLUIDITY, HOW TO EMBRACE YOUR FEELINGS + NOT BECOME THEM.

<p>In this new Solosode, I break down a thought-provoking idea that could be supportive to help you maneuver through adversity with fluidity. To experience feelings/emotions, learn from them, gain from them, and perhaps then, create from them. </p> <p>I'll leave it there for now and let you dive into this bite-sized episode. </p> <p>Enjoy!</p> <p data-pm-slice="1 1 []">PS. My weekly LOVE❤️NOTES are ALIVE and ready to elevate your mindset + heart! Sign up to start receiving one weekly empowering, encouraging, bite-size LOVE❤️NOTE that is also available in audio format. I want you to start your day with this short but sweet love note so that you feel AMAZING as you tackle the hustle of your day like a BOSS. </p> <p class="" data-pm-slice="1 1 []"><a href= "https://www.blackbeltbeauty.com/" target="_blank" rel= "noopener">You can sign up for them here VIA WWW.BLACKBELTBEAUTY.COM</a></p> <p> </p> <p> </p> <p>Check out the full <a href= "https://www.instagram.com/p/CA5jPycpuAG/">Instagram post read in this EP here</a></p> <p>Team ❤️HUMAN❤️</p> <p>I truly believe my greatest contribution to this LIFE I share with all of the world is to be an UNWAVERING expression + source of LOVE.<br /> .<br /> To be an UNBREAKABLE pillar of STRENGTH to those in need— including mySELF. <br /> The most supportive tool that allows me to live out this contribution + PURPOSE I came downloaded with is this:<br /> .<br /> I must protect my MIND at all costs.<br /> To show up + support in this world on the HIGHEST level, I must keep my MIND + my HEART living from that level.</p> <p>As someone who FEELS deeper than I could EVER express, trust me when I say, it takes A LOT of work, especially in times like right now when there is so much fear, anger + hurt surrounding us all.<br /> <br /> It’s work that must be applied every single day. Its work that I embrace because on the other side of this work is my ability to stand here, ROOTED STRONG, in LOVE to share with ALL of you. .<br /> <br /> I am NO stranger to adversity.<br /> The challenges my