109: How To Build Your Home Gym with Taylor Brueseke

<p><span style="font-weight: 400;">I know a lot of people are building home gyms right now, especially with COVID and so I thought this would be a really fun episode to record just talk about how my husband and I built our home gym over the years, some of the brands that we use, how we found a space, you know, and then how you can take this information and start to build something that's going to work for your lifestyle. Some of the things that we talked about aren't gonna work for you. So rather than thinking you have to do it the way that we've done it, what I want you to do is take some of the ideas that we give and figure out creative ways to make it work for you and your space, and your lifestyle and what your goals are because that's really what the most important thing is.</span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/109</span></p>