#108 - 3 Key Components to Handling High Anxiety Moments in Your Marriage

<p>Does your anxiety get the best of you during conversations with your husband?</p> <p>Do you notice your anxious thoughts (and heart rate) racing as you try to keep up with all the things?<br> Have you ever felt like everything would fall apart if you just stopped doing even one thing?</p> <p>Come hear my not-so-funny (but kinda funny) story of what happened last week when 8 family members decided to show up with one day’s notice and my anxiety skyrocketed and brought on some things about myself I’m facing.</p> <p>Together, we’ll learn and apply these 3 components to handling high anxiety moments and how to work through hearing hard truths about our shortcomings, without shame.</p> <p><br></p> <p>Loads of Love, Lydia</p> <p>--&gt; FOLLOW so you don't miss a show!</p> <p>--&gt; Leave a 5-star rating &amp; written review</p> <p>--&gt; Leave me a <a href="https://www.speakpipe.com/TheJarPodcast">SpeakPipe question</a>!</p> <p>--&gt; Join the <a href="https://bit.ly/ChristianWifeandMarriageCommunity">Christian Wife and Marriage</a> Facebook community</p> <p><br></p>