107: Processing Emotion - On the Other Side of Pain

<p>Let's talk about pain. Specifically, what we can create on the other side of pain.</p> <p>Today you'll learn:</p> <ul> <li>The difference between a productive and unproductive emotion</li> <li>How to process emotions</li> <li>Where emotions come from</li> <li>How to create the emotion you want, so that you can create what you want in the world</li> <li>The most productive emotions</li> </ul> <p>I've linked to more resources to process pain in the <span style="color: #3598db;"><a style="color: #3598db;" href= "http://www.dinacataldo.com/107">show notes</a></span>.</p> <p class="p1"><strong>RESOURCES</strong></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.dinacataldo.com/busylawyer">Busy Lawyer’s Quick-Start Guide to Getting 5 Hours Back Weekly</a></span> <span class= "s2">(PDF training)</span></p> <p class="p2"><span class="s1" style="color: #3598db;"><a style= "color: #3598db;" href= "https://dinacataldo.lpages.co/procrastination-masterclass-sign-in/"> How to Stop Procrastinating Masterclass</a></span> <span class= "s2">(Video Training)</span></p> <p class="p1"><strong>CONNECT WITH ME</strong></p> <p class="p1">On Instagram <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://www.instagram.com/dina.cataldo/"><span class= "s3">@dina.cataldo</span></a></span></p> <p class="p2"><span class="s2">On <span style= "color: #3598db;"><a style="color: #3598db;" href= "https://www.linkedin.com/in/dina-cataldo/"><span class= "s3">LinkedIn</span></a></span></span></p> <p class="p1"><strong>WORK WITH ME</strong></p> <p class="p2"><span style="color: #3598db;"><span class= "s1"><a style="color: #3598db;" href= "https://www.dinacataldo.com/strategysession">Learn how here</a></span>.</span></p> <p class="p1"><strong>If you enjoyed this podcast, please consider</strong> <span style="color: #3598db;"><a style= "color: #3598db;" href= "https://podcasts.apple.com/us/podcast/be-a-better-lawyer-hosted-by-dina-cataldo/id1391479149"> <span class="s3">leavin