107: Power Of Self-Love

<p> <strong>107: Power Of Self-Love</strong></p><p><br></p><p>Welcome to today’s episode. I’m your host, Genecia Alluora. Today I want to talk about a huge lesson in self-love. The power of self-love is key to a lot of women’s success.</p><p><br></p><p> A  lot of women are extremely nurturing and loving to everyone except themselves. Some psychologists say is because from an early age girls are taught to be helpful, selfless, and no to trouble anyone. I think it causes some women to feel guilty as if they are not worth spending time or money on or even asking for help. This attitude has a direct impact on our weight, health, relationships, sex, and success and holds back so much potential that could make a huge difference in the world to own and love the F-word.</p><p><br></p><p><strong>Take care of yourself</strong></p><p><br></p><p>(2:21-2:25) Now, I have to admit being one of the worst in self-love. </p><p><br></p><p>(2:29-2:42) I was on the ground with several jobs on the go. As a waitress, I was teaching yoga, aerobics, line dancing and not giving myself physical care or even rest.</p><p><br></p><p>(2:44-2:59) Now, I remember a really bad time in my life when my self-care was at an all-time low. Now, it serves as a powerful reminder that I am in control of how I feel about myself.</p><p><br></p><p>(4:12-4:30) Of course today, I am much better now. But I have to remind myself that I’m allowed to take care of myself lovingly and I deserve a great relationship. That even though It’s something that I still need to work on, at least I’ve come a long way since that day.</p><p><br></p><p><strong>Self-love is important</strong></p><p><br></p><p>(4:31-4:54) So why is self-love so important? Now, there are some women who seem effortlessly, confidently, beautiful and things just magically happen for them. They might not be the smartest, the nicest, or the most attractive, but there’s something indefinable that makes them stand out like a star.</p><p><br></p><p>(4:55-5:38) And usually, these women get what they