1062: "Is Guilt A Mask For Grief?"

<p>“Guilt is always hungry, don't let it consume you." - Terri Guillements</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>Exploring the intricate relationship between guilt and grief and how they intersect in emotional experiences</li> <li>Understanding coping mechanisms as individuals navigate loss, with a focus on the role guilt plays in the grieving process</li> <li>Insightful examination of how acknowledging and addressing both guilt and grief can contribute to healthier emotional healing</li> </ul> <p class="p1">Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/" target="_blank" rel= "noopener"><span class="s2">@</span></a><a href= "https://www.instagram.com/heatherchauvin_/?hl=en" target="_blank" rel="noopener"><span class= "s2">heatherchauvin_</span> </a></p> <p class="p1">Finish the year ALIGNED - we are accepting applications for my <strong>Mastery Coaching</strong> Program. Find out more information and fill out the application at heatherchauvin.com/mastery <br /> <br /> For all things Emotionally Uncomfortable, including gifts for those you know would appreciate it, <strong><em>visit my new SHOP</em></strong> <a href= "https://www.heatherchauvin.com/shop" target="_blank" rel= "noopener">heatherchauvin.com/shop</a><br /> <br /> Grab a copy of my book <em>Dying to Be a Good Mother </em>at <a href="https://dl.bookfunnel.com/t07vkxti3n" target="_blank" rel= "noopener">heatherchauvin.com/freebook</a><br /> <br /> For your own AG1 supply, visit: <a href= "https://drinkag1.com/partner/d35ctoffer-nutrition/en?utm_source=podcast&utm_medium=influencer&utm_campaign=emotionallyuncomfy_d35ct__a3778__o27&utm_term=cac__a3778__o27&utm_content=arts__a3778__o27" target="_blank" rel="noopener">drinkAG1.com/EU </a></p> <p class="p1">I want to hear your questions, your comments, and your experiences! Connect with me personally at <a href= "https://www.heatherchauvin.com/chat" target="_blank" rel= "noopener">heath