1060: You Need to Know This About Energy, Burnout & Rest

<p>The other day, someone questioned my daily schedule and where rest comes in. I told her that rest is more about what's NOT on your calendar than what IS on your calendar and that burnout is more a reflection of the state of your mind than the state of your calendar. We're diving into that message, and more, today! </p> <p><strong>Mentioned In Today's Episode: </strong></p> <p><a href= "https://www.myamareglobal.com/30968/GBXProtein">GBXProtein</a> - I use this DAILY and my 1 year old LOVES it even more than I do! Use the code BENTON at checkout to save $10 on your first order. </p>