1057: "Embracing Self-Respect: Prioritizing Well-Being and Boundaries" {Interview with Eleanor Beaton}

<p>“Taking care of yourself doesn't mean me first; it means me too." - L.R. Knost</p> <p><strong>In this episode, Eleanor shares her perspective and highlights:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>True freedom often involves creating structure in our lives and mastering the art of work-life balance</li> <li>The mindset shift from time management to energy output management for sustainable growth</li> <li>Reevaluating the concept of productivity as a feeling, instead finding the power in identifying and articulating desired feelings, all while letting go of the need for excessive control</li> </ul> <p>Eleanor is the founder of <a href="https://safimedia.co/" target="_blank" rel="noopener">Safi Media</a>, an education and coaching company for women entrepreneurs. She is on a mission to double the number of women entrepreneurs who scale past $1M by 2030. Eleanor is an award-winning leadership coach who is featured on Forbes, HuffPost, Fast Company, CBC, and more. Find her on IG <a href="https://www.instagram.com/eleanorbeaton/" target="_blank" rel="noopener">@eleanorbeaton</a></p> <p>Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/" target="_blank" rel= "noopener"><span class="s2">@</span></a><a href= "https://www.instagram.com/heatherchauvin_/?hl=en" target="_blank" rel="noopener"><span class= "s2">heatherchauvin_</span> </a></p> <p class="p1">Live, work, play, and parent on your own terms. Find out more about <strong>Mastery Business</strong> and fill out the application by visiting <a href= "https://www.heatherchauvin.com/business" target="_blank" rel= "noopener">heatherchauvin.com/business</a><br /> <br /> For all things business, I invite you to join the <em>private</em> <strong>Emotionally Uncomfortable: Attracting Profit</strong> Podcast here <a href= "https://heatherchauvin.com/profit" target="_blank" rel= "noopener">heatherchauvin.com/profit</a></p> <p class="p1">I want to hear your questions, your comments, and your experiences!