#104: Helpline: How to Hit Your Daily Big 3

<p><span style="font-weight: 400;">You’re in a funk where you find yourself consistently missing your Daily Big 3. You’re getting pulled off-track by other people’s priorities, feeling bogged down by too many meetings, and losing sight of what your Daily Big 3 should be. It’s like you’re on a treadmill—always moving but not getting anywhere. How can you break out of this trap?</span></p> <p><span style="font-weight: 400;">In this episode, Courtney, Blake, and Verbs offer up 4 strategies for nailing your Daily Big 3 every day. They show you how little changes can go a long way and discuss practical tips for getting back on track, so you can stop feeling pulled in too many directions and start building momentum again.</span></p> <p><strong>In this episode, you’ll discover—</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The efficacy of narrowing the time designated for each project </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to mentally pace yourself throughout the day</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The difference between a project and a task</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why it’s totally fine to sometimes have a Daily Big 1 or Daily Big 2</span></li> </ul> <p><strong>Resources:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.brain.fm/"><span style="font-weight: 400;">Brain.fm app</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.dejal.com/timeout/"><span style= "font-weight: 400;">Time Out app</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://freetofocus.com/"><em><span style="font-weight: 400;">Free to Focus</span></em> <span style= "font-weight: 400;">course</span></a></li> </ul>