103: Recovering from a Difficult Birth | Kate White, APPPAH

<p><strong>Guest:</strong> Kate White, a national board certified massage and registered Biodynamic craniosacral therapist who specializes in working with babies and their families. She is also the Director of Education at APPPAH.</p> <h4>In this episode, we will cover:</h4> <ol> <li>How to move through "Why didn't anyone tell me?" and recover from a difficult birth</li> <li>3 common birth patterns that you might find yourself stuck in and how to recognize them in yourself</li> <li>How "listening", "normalizing" and supported attachment can heal the family unit postpartum</li> </ol> <h4>Resources mentioned in the conversation:</h4> <ul> <li>Kate White's website: <strong><a href= "http://www.ppncenter.com">www.ppncenter.com</a></strong></li> <li><a href= "http://www.belvederearts.com"><strong>www.belvederearts.com</strong></a> </li> <li>the APPPAH website (Association for Pre and Perinatal Psychology and Health): <a href= "http://www.birthpsychology.com"><strong>www.birthpsychology.com</strong></a> </li> </ul> <h4>About Kate White:</h4> <h4><span style="font-weight: 400;">Kate White, MA, LMT, RCST© CEIM, SEP is a national board certified massage and registered Biodynamic craniosacral therapist who specializes in working with babies and their families.  </span></h4> <h4><span style="font-weight: 400;">She has extensive training in working with families during the childbearing year, especially prenatal and perinatal health, trauma resolution, birth, breastfeeding, and bonding/attachment.  </span></h4> <h4><span style="font-weight: 400;">She is currently the Director of Education at APPPAH, Director of the Center for Prenatal and Perinatal Programs, and owns a private bodywork practice in Charlottesville, VA.</span></h4> <h4><span style="font-weight: 400;">She is married with two children</span><span style="font-weight: 400;">.</span></h4> <p> </p>