103: Cultivating Your Internal Light with Matt Maruca, Founder of Ra Optics

<p dir="ltr">This week, Joy chats with Matt Maruca who is the founder and CEO of <a href="http://raoptics.com/joyoushealth">Ra Optics</a>, a company that teaches people about the essential role that light plays in health and develops advanced light therapy-based products. He founded <a href= "http://raoptics.com/joyoushealth">Ra Optics</a> after a decade-long personal health journey that ultimately led him to light. The discovery that we are ultimately beings of light has led him to a profound interest in the nature of consciousness and existence itself.</p> <p dir="ltr">In this episode Matt shares how he cultivates his inner light everyday and how you can take steps to begin letting your inner light shine. You’ll love hearing about his perspective on walking and why he’s decided to do the Camino de Santiago. Matt is such a joy to speak with, so we know you’re going to love this episode!</p> <p dir="ltr">If you want to learn more about what it means to have an internal light and how to cultivate it daily, then you won’t want to miss this episode. So settle in with a <a href= "https://hellojoyous.com/collections/tea/products/tlc-tea?variant=42820953080007"> calming cuppa tea</a> and get ready to be inspired by Matt’s incredible outlook on life!</p> <p dir="ltr"> </p> <p dir="ltr">Episode Highlights:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How Matt’s health issues inspired him to explore the healing power of light. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His process of believing his issues were genetic to things he could change.</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why the internal aspect of light is as important as external light. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The damaging effects of functioning from a place of fear. </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Actionable suggestions to begin cultivating your inner light. </p> </li> <li dir="