102 Why Sleep is the Secret to Great Relationships

<p class="p1">Your day doesn’t start when you turn off your alarm in the morning. Your day starts when you set the alarm the night before. Getting your butt to bed at a reasonable hour and then getting shut eye is key to having a good day. With good sleep you’ll feel closer to your partner, be more productive and creative at work, be a more patient parent and even lose weight and be more satisfied in your life overall. Sleep is the answer to your happy life!</p> <p>Find the full shownotes here: <a href= "https://abbymedcalf.com/why-sleep-is-the-secret-to-great-relationships-2/"> https://abbymedcalf.com/why-sleep-is-the-secret-to-great-relationships-2/</a></p> <p>Subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving</p> <p>Buy my book, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book</p> <p>Read the blog or sign up for the newsletter: <a href= "https://abbymedcalf.com/blog/">https://abbymedcalf.com/blog/</a></p> <p>Take one of my courses: <a href= "https://abbymedcalf.com/shop/">https://abbymedcalf.com/shop/</a></p> <p>Say hello on social:</p> <p>Facebook: <a href= "https://www.facebook.com/abbymedcalf/">https://www.facebook.com/abbymedcalf/</a></p> <p>Instagram: <a href= "https://www.instagram.com/abbymedcalfthriving/">https://www.instagram.com/abbymedcalfthriving/</a></p> <p>Twitter: <a href= "https://twitter.com/AbbyThriving">https://twitter.com/AbbyThriving</a></p> <p>LinkedIn: <a href= "https://linkedin.com/in/abbymedcalfthriving">https://linkedin.com/in/abbymedcalfthriving</a></p>