102. How Teresa Lost 250 Pounds and Broke Her Sugar Addiction!

<p><span style="font-weight: 400;">Today’s show is straight from your questions. I often get asked, <em>"What if I have a lot of weight to lose, what if I need to lose 20, 50, 100, or 200 pounds?"</em></span></p> <p><span style="font-weight: 400;">And, here’s another one, <em>"How do I break my sugar addiction?"</em></span></p> <p><span style="font-weight: 400;">If these questions are on your heart, today’s show has your answer.</span></p> <p><span style="font-weight: 400;">My guest, today on the Strong. Confident. His. Podcast is <a href= "https://www.teresashieldsparker.com">Terea Shields Parker.</a> She is</span> an author, coach, podcaster and speaker<span style= "font-weight: 400;">. She was once a self-proclaimed sugar addict, who weighed 430 pounds. </span></p> <p><span style="font-weight: 400;">Teresa shares her physical journey of extreme weight loss and how God was leading her the whole time.</span></p> <p><span style="font-weight: 400;">Join us as we cover:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How she lost the weight</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Her advice to people who feel desperate to lose weight and think it’s hopeless</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">One thing you can start doing today</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How she broke her sugar addiction</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How she’s managed to keep the weight off for over a decade</span></li> </ul> <p><span style="font-weight: 400;">Maybe you feel like losing weight or breaking your sugar addiction is hopeless, but friend it’s not. Make sure to listen to this episode and keep these scriptures in your heart:</span></p> <p><em><span style="font-weight: 400;">He is with you: I will instruct you and teach you in the way you should go; I will counsel you wit