1019: "Managing Panic Attacks and Pure Joy: A Personal Story About Healing"

<p>“As soon as you trust yourself, you will know how to live.” - Goethe</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li>My own recent experience with panic and fear, and sharing the reality of that experience  </li> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type":"bulleted"}]"> How to face the emotional discomfort and the painful healing journey when you decide to take action on change </p> </li> <li>The importance of self-trust as an anchor and using the question <em>"how do I want to feel?"</em> as a guide to creating a strategy </li> </ul> <p class="p1">Continue the conversation on Instagram <a href= "https://www.instagram.com/heatherchauvin_/"><span class= "s2">@heatherchauvin_</span></a> </p> <p class="p1">Find out more about the coaching <strong>OPEN HOUSE</strong> here <a href= "https://heatherchauvin.com/join">heatherchauvin.com/join</a> </p> <p class="p1">To learn more about the <strong>Attracting Profit</strong> <em>Private Business Podcast</em> visit <a href= "https://heatherchauvin.com/profit">heatherchauvin.com/profit</a></p> <p class="p1">Listen to my conversation with scientist and mindset & high-performance coach Claudia Garbutt on the <a href= "https://podcasts.apple.com/us/podcast/getting-emotionally-uncomfortable-with-heather-chauvin/id1523287703?i=1000599484581"> Wired for Success Podcast, Ep. 124 Getting Emotionally Uncomfortable with Heather Chauvin</a>  </p> <p class="p1">For your own AG1 supply, visit: <a href= "http://www.athleticgreens.com/eu">athleticgreens.com/eu</a></p> </div>