1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman

<p>“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”</p><p>In part two of Lewis' interview with neuroscientist and Stanford professor, Andrew Huberman, Ph.D., they discuss neuroplasticity and why it’s the key to learning new things, why you should always have a sense of play in your life, techniques for deep relaxation, the science of gratitude, and so much more!</p><p>For more info on Andrew's research, check out <a href="http://www.hubermanlab.com/" target="_blank">Huberman Lab.</a></p><p>For more: <a href="https://lewishowes.com/1016" target="_blank">https://lewishowes.com/1016</a></p><p>For Part 1: <a href="https://lewishowes.com/1015" target="_blank">https://lewishowes.com/1015</a></p>